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Our Price:
$15.99
Available for:
iPad, iPhone, Android and Windows running app version 7.10 and above, or Mac app version 6.10 and above.
Features
Click on a feature to learn more.
Did your resource mention a passage of Scripture, but you can't remember what the verse says? Never fear! Tap the linked verse and a pop-up window will appear, giving you quick and easy access to the verse in context.
Managing Worry and Anxiety: Practical Tools to Help You Deal with Life's Challenges
For the Olive Tree Bible App
Author: Jean Holthaus, Holthaus Jean
Publisher: Revell
Managing Worry and Anxiety: Practical Tools to Help You Deal with Life's Challenges
For the Olive Tree Bible App
Author: Jean Holthaus, Holthaus Jean
Publisher: Revell
Our Price:
$15.99
Gift Price:
$15.99
Available for:
iPad, iPhone, Android and Windows running app version 7.10 and above, or Mac app version 6.10 and above.
Features
Click on a feature to learn more.
Did your resource mention a passage of Scripture, but you can't remember what the verse says? Never fear! Tap the linked verse and a pop-up window will appear, giving you quick and easy access to the verse in context.
Description
Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious--about our families, our jobs, our finances, our security, and so much more. We're even worried about our level of anxiety!
Integrating both the psychological and spiritual aspects of anxiety, therapist Jean Holthaus offers this research-driven and faith-informed approach to understanding why we experience anxiety and shows us how to effectively manage it by developing three essential skills:
- living in the present moment
- suspending judgment
- believing yourself to be competent and equipped by God
Our world is never going to be a completely safe and understandable place. But with Holthaus's help, our hearts and minds can experience greater and lasting peace.
Integrating both the psychological and spiritual aspects of anxiety, therapist Jean Holthaus offers this research-driven and faith-informed approach to understanding why we experience anxiety and shows us how to effectively manage it by developing three essential skills:
- living in the present moment
- suspending judgment
- believing yourself to be competent and equipped by God
Our world is never going to be a completely safe and understandable place. But with Holthaus's help, our hearts and minds can experience greater and lasting peace.
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